Live in person - yoga classes at the Studio in Shawano WI

Live in Person in person Feb 24, Thu 8.15am-9.15am will also broadcast for those who can not attend in person. Live classes only: Wed at 5.30pm.

Pricing options for live in person and/or zoom classes

choose between one time payment Base price $72 (30Days) or daily, weekly, bi-weekly or monthly payment option. Bundle live in person, online classes, On-Demand and a 30 minute quarterly coaching session with Silvia with our Silver Bundle (monthly auto renewal). See home page

Yoga Classes

are taught weekly in person at the Yoga Center when available or via Broadcast. Yoga for Immune System is a Gentle Yoga Class focus on strengthening your stress response. Silvia invites you to learn Self-Regulation Yoga skills improving your posture, central nervous system including your breathe natural allowing you to balance the whole being without force. . Contact us to be on our mailing list, questions or for future schedule