What is Yoga Therapy

Yoga therapy is yoga to manage or heal a certain condition, such as back pain or anxiety. And yes, yoga has been shown to have healing benefits for conditions of both the body and the mind. Yoga therapy can occur in private sessions or in a group of people that have a common focus of healing a specific condition, such as in our Overcome Anxiety Clinic or Yoga for Pain Management. A Certified Yoga Therapist (C-IAYT) provides yoga therapy.

Course curriculum

  • 1

    Presentation

    • Yoga Therapy 2020.pdf

YOGA THERAPY

  • REDUCE ANXIETY

  • REDUCE STRESS

  • SELF-REGULATING PRACTICE

  • LONG TERM SOLUTION

  • IS YOUR COMMITMENT TO HEALTHIER YOU