Live In Person

Join me live in person at the Studio, 138 S Main, Shawano.

Wholistic Yoga On-line & Live in Person

Turn your living room into a virtual studio when you can't come to live yoga class.. Practice exactly what you want, when you want, anytime, anywhere when you enroll into the UNLIMITED ACCESS On-Demand "On-line Studio" category. Enjoy highly professional, inspiring and occasionally humorous (!) yoga classes in the comfort and privacy of your own home. For live in person and broadcast classes visit our "live & Online zoom Class Category. Want to join us Live in Person? No problem - choose Live & Zoom category and follow direction. Let’s begin!

Wellbeing - Mindfulness - Creativity - Balancing

Bundle Yoga Therapy self-care courses and with Live or Virtual sessions

"Enjoy private sessions with our Certified Yoga Therapist. We create a self paced Yoga practice with your special designed structured Yoga Therapy program. Meet regularly virtual and/or live"
more info
International association of Yoga Therapist

Tired of being Tired?

Emotional? Chronic Pain? Anxiety? Inflexible? Air Head? High Blood Pressure? Tide Muscles? We have the solution for you !

Reduce Stress - Enhance Stillness

If you can breathe you can practice Yoga. Yoga for Accident and Injuries - Adaptive Yoga meeting your needs within the "online studio"

  • Short and long sessions for all abilities

  • Course CE Certification available when listed

  • 24/7 Availability

  • Self-Paced

  • Complete online

Y O G A THERAPY

Koshas: Transcending 5 Sheath to Know The Self - Fitsri

  • Anamaya Kosha

    Physical Body

  • Pranayama Kosha

    Breath - Energy

  • Monomaya Kosha

    Emotional Body

  • Vignanamaya Kosha

    Intellectual Body

  • Anandamaya Kosha

    Bliss Body - pure consciousness

Continue Education Courses for Yoga Teachers

Certification available for CE credits

For the person that takes yoga seriously

Designed courses to expand your practice

  • Readings - Journaling

    downloadable Yoga programs and links for personal use.

  • Video

    Detailed instructions - structured. Easy to follow -

  • Practice

    Knowledgeable teacher helps you master your skills

In-Home-Study-Course for your health and well-being

Single or bundle your courses for greater personal understanding. Take it to the next level - professional - Continue Education Credits -CE available for members of Yoga Alliance. Certificate of completion available where indicated. Access 24 hour, 7 days a week deepen your knowledge whenever you want where you want. .